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🧘 Community Adult Yoga for Self-Care @ Radford Library

Wednesday December 27, 2023 5:45 pm - 6:45 pm
Radford Public Library30 West Main StreetRadford VA 24141540-731-3621
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Description

Join Kelly McCoy of The Whole You for an all-level yoga class for adults. Learn poses to help strengthen and lengthen your muscles as well as some breathing and mediation techniques to help calm the nervous system. This class is FREE to the public and is funded by grant money through the Virginia Department of Health. 

Who

Adults

Cost

FREE

How

Just show up.

More Info

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