🧘 Community Adult Yoga for Self-Care @ Radford Library

Description

Join Kelly McCoy of The Whole You for an all-level yoga class for adults. Learn poses to help strengthen and lengthen your muscles as well as some breathing and mediation techniques to help calm the nervous system. This class is FREE to the public and is funded by grant money through the Virginia Department of Health. 

Who

Adults

Cost

How

More Info

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