We offer a variety of yoga types to help make yoga accessible to anyone; from children in our kids camps to members that are in their 80s.
We have three spaces: 1512 N Main St., 2000 Kraft Drive within the Virginia Tech Corporate Research Center, and online streaming with our library of recorded on demand classes.
IBY’s wellness offerings include: connection, healing, stress reduction, movement, meditation, breath work, massage, heated infrared sauna, opportunities to collaborate, and giving back to the community through service.
In Balance Yoga also offers Kid's Aerial + Strength Ages 7-14 every Sunday at 4:30 PM!
KIDS SUMMER 3 HR CAMP
In Balance Yoga is excited to announce our third annual kids summer camps. Introduction to aerial poses, simple flowing sequences & basic inversions. Strengthen upper body muscles and develop core strength. Experience “lightness" and have a lot of fun! Healthy Snacks provided, arts & crafts, interactive games, play and more. This camp is for rising Kindergarten to 13.
Dates: May 28-30, 2024, 9 AM - 12 PM; June 11-13, 2024, 9 AM - 12 PM; July 30-Aug 1, 2024, 9 AM - 12 PM
KIDS SUMMER 6 HR CAMP
We're excited to announce our collaboration and partnership with The Art Factory for our first offering together for a longer day camp for those that are interested. Limited to 13 for the morning session.
Dates: July 16-18, 2024, 9 - 12 PM at In Balance Yoga & 12 - 3 PM at The Art Factory
We will walk students over to The Art Factory after the session at In Balance Yoga and we ask that students bring a packed lunch.Cost is $160, additional siblings are $25 off. Pre-register to save your spot, each camp is limited to 13 children. **For the Full Day camp, $160 to IBY for the morning session and then paying The Art Factory for the 12 - 3 PM portion with them.
To register, please visit our website, https://www.inbalanceyogastudio.com/, click on workshops or call the studio at (540) 961-1030.
Business Review
"Yesterday I came in for a class, it was absolutely amazing!! All the people I came in contact with were so warm and inviting and excited I was there. The class was hard (probably because I had never done it before of course) but afterwards I felt amazing! The instructor was friendly and understanding. She didn’t even blink when I had to stop for a break!! I definitely recommend this place to anyone wanting to try something new or even someone looking for a regular spot to practice yoga!"
Breanna
“With the help of the In Balance staff, I have become more in tune with my body and mind, and have truly felt a transformation.”
Amy
“Why am I doing yoga? So I can stay alive – so I can stay younger than my 85 years!”
Betty
"My daughter started Aerial Yoga for Kids last month and loves the class. The instructors are amazing!"
Shannon
