It’s good for you!
Dance not only improves cardiovascular health, balance, and strength, it also boosts cognitive performance and challenges your brain. From patterns and rhythms to opposition and control and even memorization, taking a dance class is a great way for students of all ages to get their bodies and brains working.
All you need is a little space!
While professional dance studios are equipped with sound equipment, mirrors, and sprung floors, dancers know that all you really need is a song in your heart and some space to spread out. Practice sessions can take place in an open basement or even in the backyard when it’s nice out.
While we’re on the subject of weather… Dance is one of few truly year-round sports!
There’s always something to look forward to!
Whether it’s an end-of-week Summer Camp Showcase, Steppin’ Out, the Nutcracker Ballet, or the Spring Recital, dancers are always working toward an upcoming event. Performance opportunities give students the chance to show off their progress and share what they love. The best part? Everyone in the audience is there to support you and cheer you on!
It feeds your soul!
Some of the best moments are spent dancing with others. Classes can be a fun social activity and help to develop teamwork skills when the group is working toward a common goal. Dance has also been proven to support mental and emotional health by reducing stress, decreasing the symptoms of anxiety and depression, and boosting your self-esteem.
Dance is for EVERYBODY!
Whether you're looking for gross motor skill development in toddlers, an emotional release for teens, a high-energy way to get fit, or a creative outlet that’s not quite as strenuous, there is a dance class to fit your needs. If you are able to feel the beat, you can dance! This inclusivity factor is one of the reasons many types of people are attracted to dance class.
Our team at Dance.tech invites you to try one of our classes, free of charge, to see just how rewarding it can be! Class offerings include ballet, tap, jazz, hip hop, contemporary, and more for dancers at every level, ages 3-83. As part of our commitment to teaching More Than Just Great Dancing, Dance.tech faculty work in each class to contribute to the development of ROCKStar dancers. ROCKStar dancers are:
- Resilient & Reliable
- One of a Kind
- Confident & Creative
- Have the Keys to Success
- Smiling & Sincere
The full schedule for Summer and Fall 2022 can be found online at www.dance-tech.com. Be sure to follow us on Facebook and Instagram @dancetechrocks to stay up-to-date on fun studio happenings. For personalized class recommendations please call or text (540) 961-6666 or email info@dance-tech.com.
